Online Aerobics & Zumba Class by Shree Yoga-Best Aerobics and Zumba Classes

Description

Best aerobics and zumba class for all

Best aerobics and Zumba class for all. Improve your health and Lifestyle disease like thyroid, sugar, blood pressure, expert for weight loss and weight gain etc.

FREE

Demo Classes Please call :-

8875707778, 9351175510

What is Aerobics?

Aerobic exercise is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. "Aerobic" is defined as "relating to, involving, or requiring free oxygen", and refers to the use of oxygen to adequately meet energy demands during exercise via aerobic metabolism.

Benefits:

Benefits of aerobic exercise

Improves cardiovascular conditioning.
Decreases risk of heart disease.
Lowers blood pressure.
Increases HDL or "good" cholesterol.
Helps to better control blood sugar.
Assists in weight management and/or weight loss.
Improves lung function.
Decreases resting heart rate.

What is Zumba

Zumba is the largest branded fitness program in the world, created by Colombian dancer and choreographer Alberto "Beto" Pérez and founded in 2001. Zumba aims to help people achieve personal transformations

Health benefits of Zumba

It's fun. The more you enjoy your exercise routine, the more likely you are to stick with it. .
Great for weight loss. .
Tones your entire body. .
Boosts your heart health. .
Helps you de-stress. .
Improves coordination. .
Makes you happy.

For More Details

Whatsup :-

8875707778

9351175510

Users' reviews

5.00

Amazing experience

Posted on: 03-06-2023 09:46

I have been in touch with Shree Yoga since 2016. I have an amazing experience. Neeraj Sir and Shweta Ma'am are so supportive.
Thank you

Posted on: 06-04-2023 22:39

Shree yoga is my all time favourite. I trust this blindly. The teachers Neeraj Sir and Shweta Ma'am are very supportive and encouraging.
Thank you shree yoga.

Pooja gupta

Posted on: 02-03-2023 09:18

Amegin class

Fantastic

Posted on: 03-02-2023 14:50

Been doing these classes for the past 2 years and it has brought amazing changes in my life. I feel a lot more energetic and fit. Thanks shree yoga

Mrs

Posted on: 03-02-2023 14:46

Ragini cracx

Posted on: 11-07-2022 15:44

Best zumba classes by Shawta mam

Best

Posted on: 11-07-2022 15:40

Best Aerobics class in INDIA

Posted on: 27-06-2022 15:47

नीरज सर की ट्रैनिंग लाजवाब होती है l

Posted on: 27-06-2022 15:45

Shander result

Lovely

Posted on: 10-05-2022 06:40

Add review